- Today’s Workout
- 10-minutes cardio
- Upper Body Machines: 50 Chest Flies, 50 Lateral Pulldowns, 50 shoulder presses, 50 bicep curls, 50 tricep pushdowns
- 2-minutes cardio
- Upper body with free weights: 50 chest press, 50 back rows, 50 side raises, 50 hammer curls, 50 overhead tricep extensions
- 2-minutes cardio
- Lower Body Machines: 50 Leg presses, 50 leg extensions, 50 Leg curls, 50 inner thigh, 50 outer thigh
- 2-minutes cardio
- Lower body with free weights: 50 regular squats; 50 Duck squats; 50 lateral leg raises; 50 front leg raises; 50 back leg raises
- 2-minutes cardio
- Abdominal exercises on mat: 50 regular crunches; 50 butterfly crunches; 50 Russian twists; 50 reverse crunches; 50 “reach for the stars” crunches
- 10 final minutes of cardio
It was a gorgeous Easter Sunday and there was lots of traffic to prove it. Mom and I headed to the Science Center which is next to the LA Coliseum (where the Olympics have been held, among other events). When the parking attendant asked us to which exhibit we were visiting, we indicated the Rose Garden, and she said it was CLOSED! HORRORS!!! Omigawd, we were SO DISAPPOINTED! So, we pulled up a bit to get out of the entrance lane and to figure out where we wanted to go instead. As we started about two hours later than planned (thanks to me being so exhausted and because we were both engrossed in the Masters), the other Botanical Garden that we would have visited, The Huntington Gardens, would have closed only an hour from then. So, we realized we weren’t going to see any gardens that day. It’s sort of a tradition with Mom and me – whenever we visit a city we try to make it to at least one of that city’s best gardens. We’ve visited gardens in Edinburgh, Scotland, Washington, DC, Atlanta, GA, and on our own I’ve visited Butchart Gardens in Victoria, BC, and Mom has been to Callaway in GA, San Antonio’s, and Galveston’s. It’s a tradition that I love and thus you can see why we were so upset that we didn’t get to see the Rose Garden. Sooooo, we had plans to go to Whole Foods Market and headed that way. We passed through a few somewhat dodgy neighborhoods to get there, but as we got closer to Whole Foods the neighborhoods improved. We noticed a few side streets that had large homes, so after Whole Foods and eating lunch, we drove back to a couple of those side streets. One of them was June St. As “June” was Granny’s name, we felt we were destined to tour that street.
Somehow, even though there was no ladybug on our shoulders, Granny was with us because the street was lovely with large, unique homes and most of them with lots of roses along the walkways or walls or whatever. The homes had character, too. We also drove down the next street, Hudson St., which had gorgeous, bigger homes, but the ones on June St were much more interesting, just as our Granny was. After this, we were tired and as Mom has to pack for her early flight, we headed home. I’m icing my knees and ankles now. I DO feel and walk like Fred Sanford! I want to try to sleep well tonight as I have SEVEN hours of workouts scheduled for tomorrow, including the bike ride (in which I know Marco will push me to get to the end in less time) and a 1-on-1 and 2-on-1 sessions.
Did you all have a lovely Easter Sunday? I heard the weather was awful in Bermuda. I hope all my KPMG tax friends at least slept in before heading to work. I still have to do my tax return automatic extension!! Only three more days, y’all! Hang in there and be ready to party it up on Wednesday! Have a great week, everyone ;-)
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